Learning self hypnosis and gentle birthing methods helps the
process in the following ways:
Hypnosis is the tool which allows you to overcome the
fear and anxiety most
women in our culture feel about labor and birthing.
The technique induces a natural state of relaxation so you
can eliminate the
fatigue of labor. Through this technique you will influence
your body to
feel exactly what you would like to feel during each and
instead of fear and pain. Each “contraction” can be felt as
a simple “surge”
or “pressure” or even a “tingling” sensation instead of
Using mental imagery under self hypnosis, your conscious
mind learns to
send positive messages to your body Both self hypnosis and
gentle birthing methods helps you to build a new confidence
in your body's own natural ability to birth without
Self hypnosis and gentle birthing methods increases your
chances of having a
shorter easier labor ending in a natural vaginal birth,
without an episiotomy.
your partner receive individualized help in preparing your
plan to present to your care giver.
partner receives special preparation in assisting you during
This special preparation is also offered to your labor
support Doula or other
family members whom you may have asked to attend your birth.
is taught in Group & Individual sessions.
These Sessions may also be
Birthing With Hypnosis
20 West 20th Street, Suite 311
New York, NY 10011
Please call 1 800
414 6274 or (646)
Fax (212) 362 5762
or e-mail: firstname.lastname@example.org